Limiting Belief

Limiting Beliefs

When you think something negative often enough, these thoughts can become beliefs and because they tend to hold us back, they are called “limiting beliefs”.

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These “limiting beliefs” can get trapped or stuck in your subconscious memory and begin to secretly influence your future thoughts, behaviors, and actions in a negative way, until you become aware of this influence, release and reprogram it.

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Use the chart above to assist you to identify the “limiting belief” that is not serving you. Keep in mind that the specific energy or thought that you had may be slightly different than what is listed on the chart. The key is getting close enough so that you understand the thought that needs to be released and reprogramed. 

Hack IN:-)

1. 1st ask, is there a match for my "limiting belief" on this chart?

• If no, ask is there a statement that is like my "limiting belief" on this chart?

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2. Ask: Can I release more than 1 “limiting belief” in this clearing?

• If yes, ask: in TOTAL, how many "limiting beliefs" can I release in this clearing? 2? 3?

• Increase the number one by one until you get a yes answer.

• If you reach 3 without getting a yes answer, ask: can I release more than 3 "limiting beliefs" here?

• If yes, continue increasing the number until you get a yes.

• If no you have gone past the correct number, either start again or use a process of elimination until you find the correct number of "limiting beliefs" to be released.

3. Ask: Is the “limiting belief" I need to discover (or something like it) in Column A?

• If no, it is in Column B?

• If no, is it in Column C?

4. Once you have the Column then ask: Is it in an Odd Row?

• If yes, it is in an Odd Row (1, 3, or 5).

• If no, it is in an Even Row (2, 4, or 6).

5. For Odd, ask: Is it in Row 1?

• Name odd rows one by one until you get a yes answer.

   For Even, ask: Is it in Row 2?

• Name even rows one by one until you get a yes answer.

6. Ask: Is it ________, or close to it? 

• Test each "limiting belief" in that box, one by one, until you get a yes answer.

7. Repeat steps 3 to 6 above for the number of “limiting beliefs” that need to be discovered.

8. Ask: The age of occurrence?

• Use a process of elimination to find the age.

  • For example: Divide the subject’s age roughly in half, and muscle test to determine if the "limiting belief" was formed during the first or second half of life. 

  • Continue dividing and muscle testing in this fashion until you’ve determined the age when the "limiting belief" was formed.

    Ask: Was it associated with a life event?

• Knowing when it happened may be useful. 

    When you do not need to know more, move on. 

New Thought

Once you are aware of the "limiting belief(s)" that need to be released it is a good idea to formulate a new thought, one that is for your greatest good, to replace the thought you are releasing.

• Look at what you are clearing and with love formulate a new thought to replace it.

• This NEW thought will be added at the end of your clearing intention so take a moment here and make it an empowering and loving thought to replace the one you are releasing.

Healing Intention

With Love and Confidence state your command to release the "limiting belief(s)" then visualize the(se) thought(s) lifting off you. 

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These are the words that I use – please change these words to what feels most authentic for your heart when the whim arises.  It is always important to follow the guidance of your own heart and do what feels right for you :)

Healing Command

“I am a master of the light, and I acknowledge that I have a “limiting belief” that does/do not serve me on my journey to the light.

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So, by the almighty God power that is vested within me and by the gift of Grace I now release this/these “limiting belief(s)”, in all of its/their forms, vibrations, mutations, and echoes from every aspect of life of who I am. I now release the “limiting belief(s)” that _________________.”

(Imagine the “limiting belief(s)” lifting off you, sit them up at the top of the tall tree line above your head.)

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“I now release all (number of?) additional layers of imbalance that have stemmed from this “limiting belief” in all of their forms, vibrations, mutations, and echoes from every aspect of life of who I am.”

(Imagine the additional layers of this imbalance lifting off you, sit them up at the top of the tall tree line above your head.)

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“And I now release this “limiting belief” along with all of its forms, vibrations, mutations, and echoes from my mother and my father's entire lineages, past, present, and future.”

(Imagine the “limiting belief” in all of its forms lifting off your mother and father’s entire lineage, see them as a big group in your mind's eye and visualize the “limiting belief(s)” all lifting up, lots of balls of energy, sit them up at the top of the tall tree line above your head.)

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“Sending all this energy back into the universe to be transmuted into the highest form of light."

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ADD IN YOUR NEW BELIEF HERE: “AND I REPLACE THIS “LIMITING BELIEF” WITH THE ABSOLOUTE KNOWING THAT…………….”

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Doing this in the best way possible, in line with our higher selves, and for the greatest good. It is done!”

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(Then imagine a violet light spiraling up from the center of the Earth, circling around you and your ancestors and continuing up, collecting the “limiting belief(s)” to be cleared, then zooming them right up into space, eventually exploding like a beautiful firecracker into divine light and showering back down onto the planet. Catch the light in your hands and splash it over your face, breathe it in, bring your hands to a prayer position and smile with every cell in your body.)

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When complete ask if you have cleared this/these “limiting belief(s)” from yourself? and then ask if you have successfully cleared this from your mother’s lineage? and from your fathers' lineage?

Record your result for future reference.

It is also helpful to read your NEW BELIEF once a day for the next few days to help with its integration.

– your notes may look something like this:

Thoughts: limiting belief x 1 – I am not good enough = released + reprogramed.

(age 5 – when dad left)

(additional layers to be cleared from my lifetime for this imbalance = 27)

(additional inherited layers – mums lineage = 77 + dads lineage = 30)

I KNOW NOW THAT DAD LEAVING HAD NOTHING TO DO WITH ME, HE WAS JUST FOLLOWING HIS OWN HEART. REJECTION IS NOT A REFLECTION OF MY MAKEUP SO THERE IS NO NEED TO JUDGE MYSELF FOR SOMETHING I HAD NOTHING TO DO WITH. I AM GOOD ENOUGH!