Meridians
Meridians
In ancient Traditional Chinese Medicine (TCM), the energy or the life force which sustains all life is called Qi or Chi (pronounced Chee). Which translates to ‘life force’ or ‘life energy’.
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Meridians are the channels or the highways through which this ‘energy’ or Qi travels throughout the body.
Your chakras are essentially like the main electrical board in your house and the meridian channels are like all the electrical wires that deliver the energy to every single appliance and light switches in your home.
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When your meridians are open and balanced your energy flows through your body uninterrupted, giving you optimal physical and emotional wellbeing. When one of these meridian channels becomes blocked or misaligned the energy flow in your body is interrupted, which over time can have a negative effect on the nerves, organs, and glands that are fed by the out of balance meridian channel.
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There are certain locations in the body, known as acupuncture points, where the Qi of the meridian channel rises close to the surface of the body and can be treated.
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You have been led here by your subconscious mind indicating that you have an imbalance in one or more of your meridian channels. It is important to note that these imbalances are usually caused by underlying injuries or unpacked emotions. Use the chart above to determine which of the 14 main meridians need your attention.
Hack IN:-)
Go through the meridian chart above to find out which meridian(s) in your body are out of balance.
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1. Ask: Is there more than 1 misaligned meridian that needs to discover?
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If yes, ask: in TOTAL, how many meridians do I need to realign? 2? 3?
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Increase the number one by one until you get a yes answer.
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If you reach 3 without getting a yes answer, ask: do I need to discover more than 3?
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If yes, continue increasing the number until you get a yes.
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If no you have gone past the correct number, either start again or use a process of elimination until you find the correct number meridians required.
2. Ask: Is the misaligned meridian I need to discover in Column A?
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If yes, it is in Column A.
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If no, it is in Column B.
3. Ask: Is it in an Odd Row?
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If yes, it is in an Odd Row (1, 3, 5 or 7).
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If no, it is in an Even Row (2, 4, or 6).
4. For Odd, ask: Is it in Row 1?
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Name odd rows one by one until you get a yes answer.
For Even, ask: Is it in Row 2?
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Name even rows one by one until you get a yes answer.
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If you get a yes record your answer.
5. Repeat steps 2 to 4 above for the number of misaligned meridians that need to be decoded.
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Once you have the misaligned meridians required move onto Underlying Imbalances.
Underlying Imbalance
Ask: To successfully rebalance this meridian, is it necessary to clear an underlying imbalance first?
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If no, move to healing intention.
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If yes, hack IN and clear the underlying imbalance before attempting to rebalance your meridian(s).
Healing Intention
With Love and Confidence state your command to realign the misalignment(s) in your meridian(s), then visualize the meridian(s) vibrating back into perfect alignment.
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These are the words that I use – please change these words to what feels most authentic for your heart when the whim arises. It is always important to follow the guidance of your own heart and do what feels right for you :)
Healing Command
“I am a master of the light, and I acknowledge that I have a misalignment in my ____________ meridian that does not serve me on my journey to the light.
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So, by the almighty God power that is vested within me and by the gift of Grace I now realign my ____________meridian, back into perfect alignment.”
(Imagine your meridian glowing and vibrating back into balance, perfectly aligned and energized.)
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“Doing this in the best way possible, in line with my higher self, and for the greatest good. So be it!”
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(Then imagine a spiral of violet flame spiraling up from the center of the Earth, circling you and reenergizing your __________ meridian that has just been realigned and rebalanced, then continue this spiral up into space, eventually exploding like a beautiful firecracker into divine light and showering back down onto the planet. Catch the light in your hands and splash it over your face, bring your hands to a prayer position and smile with every cell in your body.)
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When complete ask if I have successfully realigned my ___________ meridian and record your result for future reference.
- your notes may look something like this:
Lifestyle: energy body - meridian x 1 – lung meridian = realigned.
(underlying trapped emotions of ________ and ________ need to be cleared before my lung meridian can be successfully rebalanced – clear these trapped emotions first)