Body Work

Body Work

Body work refers to various hands-on therapies and techniques that aim to improve the body's composition, function, and overall health.

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The benefits of bodywork can be both physical and mental and vary depending on the specific therapy chosen.

Some potential benefits include:

1. Pain relief

2. Improved flexibility and mobility

3. Stress reduction

4. Improved circulation

5. Enhanced immune system function

6. Improved posture and body awareness

7. Injury prevention and recovery

8. Emotional well-being

It's important to note that individual experiences and results may vary, and it's always a good idea to consult with a healthcare professional before beginning any new bodywork therapy.

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You have been led here by your subconscious mind, indicating that your physical body would benefit in some way from receiving some body work from a practitioner.

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Use the chart above to determine what type of body work your body would benefit from most.

Hack IN:-)

1. Ask: Is the body work therapy my body would benefit from, or something like it on this chart?

2. Is there more than 1 type of body work therapy that I need to discover?

• If yes, ask: in TOTAL, how many types of body work therapies do I need to discover? 2? 3?

• Increase the number one by one until you get a yes answer.

• If you reach 3 without getting a yes answer, ask: do I need to discover more than 3?

• If yes, continue increasing the number until you get a yes.

• If no you have gone past the correct number, either start again or use a process of elimination until you find the correct number of body work therapies required.

3. Ask: Is the body work therapy I need to discover in Column A?

• If yes, it is in Column A. 

• If no, ask if it is in Column B.

• If yes, it is in Column B. 

• If no, it is in Column C.

4. Ask: Is it in an Odd Row?

• If yes, it is in an Odd Row (1, 3, or 5).

• If no, it is in an Even Row (2, 4, or 6).

5. For Odd, ask: Is it in Row 1?

• Name odd rows one by one until you get a yes answer.

   For Even, ask: Is it in Row 2?

• Name even rows one by one until you get a yes answer.

6. Ask: Is it ______? 

• If you get a yes record your answer.

7. Repeat steps 3 to 6 above for the number of body work therapies that need to be discovered.

• Once you have the body work therapies required ask the following questions about each one.

8. Ask: If more than one therapy, which one is most beneficial to do first?

    Ask: Is there a similar therapy that would suit my needs better?

• If yes, research on the web for similar therapies until you find the right one.

    Ask: Is there a particular practitioner I would benefit from seeing most?

• If yes, using a process of elimination track your practitioner down.

  • You can ask things like; roughly how many kilometres is it from here to their office?

  • Then go through the suburbs about that far away until you get a yes.

  • Then look for the practitioners that perform the therapy you need in that suburb and check each one until you get a yes.

   When you do not need to know anymore, move to Underlying Imbalances. 

Underlying Imbalance

Ask: Is there an underlying imbalance that is needs to be cleared before receiving this body work therapy?

• If no, move to healing intention.

• If yes, hack IN and clear the underlying imbalance before proceeding with this clearing.

Healing Intention