Chakras
A
B
1
2
3
4
5
6
7
Crown Chakra
Third Eye Chakra
Throat Chakra
Heart Chakra
Solar Plexus Chakra
Sacral Chakra
Root Chakra
Spiritual Connection
Enlightenment
Universal Consciousness
Intuition
Insight
Wisdom
Communication
Self Expression
Truth
Love
Forgiveness
Joy
Personal Power
Confidence
Self Esteem
Creativity
Sensuality
Emotions
Grounding
Security
Survival
Chakras
Chakras were first mentioned in the Vedas, which are sacred ancient texts of Indian knowledge written over 3000 years ago!
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Chakra means “wheel” or “disk” and refers to the energy points in your body through which your energy (your prana) flows.
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When these “wheels” are open and balanced the energy flowing through your body causes them to spin like a rhythmic wheel giving you optimal physical and emotional wellbeing. When one of these energy points becomes blocked or off balance the energy flow in your body is altered, which over time can have a negative effect on the nerves, organs, and glands that are connected to the out of balance energy center.
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There are said to be over 100 different chakras in your body, here we will focus on your 7main chakras, or gates of energy which run along your spine. Each of these 7 main gates of energy in your body has a corresponding, name, color, location, life lesson, gland, organs, element, etc. that it is connected to.
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You have been led here by your subconscious mind indicating that you have an imbalance in one or more of your main energy centers. Use the chart above to determine which chakras need your attention.
Hack IN:-)
Go through the chakra chart above one by one to find out which energy center(s) in your body are out of balance.
Simply go through each chakra and ask; is my __________ chakra in perfect balance?
When you get a no, make a note of the chakra(s) that need to be rebalanced.
Underlying Imbalance
Ask: To successfully rebalance this chakra, is it necessary to clear an underlying imbalance first?
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If no, move to healing intention.
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If yes, hack IN and clear the underlying imbalance before attempting to rebalance your chakra(s).
Healing Intention
With Love and Confidence state your command to realign the misalignment(s) in your chakra(s), then visualize the chakra(s) vibrating back into perfect alignment.
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These are the words that I use – please change these words to what feels most authentic for your heart when the whim arises. It is always important to follow the guidance of your own heart and do what feels right for you :)
Healing Command
“I am a master of the light, and I acknowledge that I have a misalignment in my ____________ chakra that does not serve me on my journey to the light.
So, by the almighty God power that is vested within me and by the gift of Grace I now realign my _____________chakra, back into perfect alignment.”
(Imagine your chakra glowing with its color and vibrating back into balance, perfectly aligned and energized.)
“Doing this in the best way possible, in line with my higher self, and for the greatest good. So be it!”
(Then imagine a spiral of violet flame spiraling up from the center of the Earth, circling you and reenergizing your __________ chakra that has just been realigned and rebalanced, then continue this spiral up into space, eventually exploding like a beautiful firecracker into divine light and showering back down onto the planet. Catch the light in your hands and splash it over your face, bring your hands to a prayer position and smile with every cell in your body.)
When complete ask if I have successfully realigned my ___________ chakra and record your result for future reference.
- your notes may look something like this:
Lifestyle: energy body - chakra x 1 – root chakra = realigned.
(for the next 7 days hold a red crystal and sing “Lam” 3 times before I start my day - to ground my energy and remember that I am safe and protected and dearly loved)